Mile High Bikram Yoga is Denver’s only Certified Bikram Yoga School. We exclusively offer Bikram’s Beginning Yoga Class, a twenty-six posture series designed to scientifically warm and stretch muscles, ligaments and tendons in the order in which they should be stretched. Bikram Yoga helps enhance the mind and relax, strengthen, reshape, and heal the body. Brides and grooms of all ages and body types have the opportunity to change their body and well-being prior to the big event.
Bikram’s Yoga class is performed in a heated room to warm your muscles, flush toxins from your body, and heal injuries. Recognized by the medical profession, Bikram Yoga is used for the prevention and treatment of many chronic diseases. It has proven to be a uniquely beneficial form of exercise tailored for our cultural problems of stress, bad posture, poor eating habits, and the relief of limitations caused by aging, illness, injury, and self doubt. By moving fresh, oxygenated blood to 100% of your body, Bikram Yoga restores all systems to healthy working order, just as Nature intended. Weight loss, muscle tone, vibrant good health, and a sense of well-being will automatically follow.
Bikram Yoga has emerged as the largest yoga organization, with currently over 500 studios worldwide! Many well-known professionals use Bikram Yoga as a medium to train, heal their bodies and enhance their sport performance. Examples include Denver Broncos QB Jake Plummer, LA Lakers star Kareem Abdul-Jabar, US Olympic Gymnast Raj Bhavsar, and many more.
Come join us for 90 minutes of the most perfect form of exercise for your mind, body and spirit! Please visit our website for schedule, package pricing, class information and more. Take advantage of our limited time offer for new students: 1 Week Unlimited Yoga $20. Be healthy, happy and in love on your wedding day.
www.MileHighBikramYoga.com
www.BikramYoga.com
